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How a Connecticut Recovery Coach Can Help You Navigate Sobriety

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Recovery Coaches: Connecticut

Did you know that 1 in 7 Americans battles with substance addiction?
There’s no doubt that drug and alcohol addiction runs rampant in our society. Each year 2.5 million people seek treatment in over 14,000 rehab centers throughout the country.
In or out of a rehab center, coaching is a vital part of the recovery process. Are you interested in finding a recovery coach for you or a loved one?
Read on to learn more about Connecticut recovery coaching and how to find the best certified recovery coaches near you.

What Is a Recovery Coach?

A recovery coach provides support for people struggling to overcome addiction. This can include alcohol or drug dependency as well as codependent or other destructive behaviors.
For many in recovery, the first few months after rehab can be the most challenging time. A recovery coach is there to help navigate through the difficult transition from rehab to a normal life of sobriety.
Recovery coaches do not diagnose medical conditions or try to heal past trauma. Other types of therapy focus more on overcoming the past and analyzing the reasons behind addictive behaviors. 
In contrast, recovery coaching focuses on the future. Their goal is to help their clients live a happy, fulfilling life free from their former addictions. They’ll listen to your thoughts and feelings and help remove any barriers to your long-term recovery.

How Can Recovery Coaching Help Me?

A recovery coach can help you replace harmful or destructive habits with healthier ones. Together you’ll evaluate your lifestyle and set realistic goals through every phase of the recovery process.
Your coach will help you network with valuable resources including:

  • Doctors, psychologists, or other medical support staff
  • Relevant outpatient programs
  • 12-step programs and sponsorship
  • Community or athletic activity groups
  • Certified in Naloxone ( Narcan )

More than just a sponsor, a recovery coach is always there to motivate you and answer any questions that may come up. They know how to push you just a little harder to get the results you both want. You’ll work together to reach the personal goals you’ve set for yourself and your recovery.
Think of a recovery coach as a personal trainer for overcoming your addiction. You can go to the gym and work out on your own, but wouldn’t you get better results if someone was there to guide you?
Recovery coaches provide the structure and motivation you’ll need during the recovery process. They can also help you develop better communication skills with your family, friends, and colleagues.

Final Thoughts on Connecticut Recovery Coaching

If you or a loved one is battling an addiction, don’t despair. Help is available. You just need to take that first step and reach out for it.
A recovery coach will be your personal guide through every phase of the recovery process. Most of all, they’ll give you the tools you need to stay clean and sober for good.
Did you find this article helpful? Do you have other questions about recovery coaching or the criminal justice system in Connecticut?
Reach out to us today with any questions or concerns. We’re here to help!

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